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This interactive guided journal offers more than 100 prompts and exercises to help: • Understand who you are & embrace your whole self • Quiet your inner critic and forgive your own mistakes • Accept and process difficult feelings • Practice mindfulness
A different kind of cookbook
With no refined sugar
and has a capacity of 7 ounces
Original gift for gourmet cuisine
High Noon Body Oil, Palo Santo organized mind This interactive guided journal offersThis High Noon body oil combines nourishing and moisturizing plant oils with palo santo for calm and comfort. Ritual: After bathing, apply to damp skin and massage with gentle half moon strokes towards the heart. For external use only. Ingredients: *helianthus annuus (sunflower) seed oil, *simmondsia chinensis (jojoba) seed oil, *ricinus communis (castor) seed oil, *nigella sativa (black cumin) seed oil, **tocopherol (vitamin E) oil, ++bursera
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